Tui Na and Traditional Physical Therapies in Los Angeles

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Tui Na and Traditional Physical Therapies

Tui Na is a form of physical therapy which may include myofascial release, joint mobilization, soft tissue mobilization and therapeutic exercises. It is most effective in treating muskulo-skeletal problems.

Areas of the Body

Each area of the body has a specific procedure which is focused on restoring the normal flow of blood and qi which accelerates the healing process. Areas of the body are:

Head
Neck
Shoulder
Elbows

Wrists
Hands
Back
Hips

Knees
Ankles
Feet

Elements of Tui na

A typical procedure can be divided into four parts:

Warm up
Deep Tissue Stimulation
Manipulation
Cool Down

The focus of Tui Na is on relaxing muscles, stimulating nerves and tissue, relieving adhesions, and further relaxing muscles. This helps restore normal functions and prevents muscles from remaining stressed and perpetuating the problem. Like acupuncture and herbal medicines, tui na can also be enjoyed as part of a regular health maintenance program.

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