Alternative Medicine News

The Benefits of Ayurvedic Hot Oil Massage

Ayurveda is the ancient Indian program of healing that incorporates herbal and other medications, selected surgical strategies and also focuses on meditation, yoga and massage. Various different types of massages that are based on Ayurvedic principles have turn into well-known in western nations – variously termed as hot oil massage, Ayurvedic massage, Kerala massage, Shirodhara (which [...]
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T’ai chi helps prevent falls and improve mental health in the elderly, review finds

T’ai chi has distinct well being advantages for older people, like helping to avert falls and improving psychological wellbeing, reveals a new overview.
ScienceDaily: Alternative Medicine News

Yoga Particularly Beneficial for Seniors

Net MD not long ago carried an article about the certain benefits of seniors practicing yoga – it was observed that seniors who had suffered a stroke could especially benefit from the practice of yoga, by helping rebuild body balance and also avert falls in the long term. The outcomes of the study performed by researchers at the [...]
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Yoga improves quality of life in women with breast cancer undergoing radiation therapy, study finds

For ladies with breast cancer undergoing radiation therapy, yoga offers unique positive aspects beyond fighting fatigue, according to new investigation.
ScienceDaily: Choice Medicine News

Tai chi could help overcome cognitive effects of chemotherapy, evidence suggests

Earlier scientific studies have indicated that a significant range of individuals who get chemotherapy also experience cognitive declines, like decreases in verbal fluency and memory. Now, 1 psychologist has identified evidence that indicates Tai Chi, a Chinese martial art, may well help overcome some of those difficulties.
ScienceDaily: Substitute Medicine News

The 14 Best Natural Herbal Remedies

—-Know The Herbal Plants Usable For Therapy Today, when folks are much more in favor of employing all-natural ingredients rather of chemical goods, organic herbal remedies are going well into their favor. Nevertheless, this trend has already hit the western market numerous years back but oriental people are utilizing all-natural herbal remedies for a extremely long [...]
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Traditional remedy bitter cumin is a great source antioxidant plant phenols, study suggests

Bitter cumin is employed extensively in classic medicine to treat a range of illnesses from vitiligo to hyperglycemia. It is considered to be antiparasitic and antimicrobial and science has backed up claims of its use to minimize fever or as a painkiller. New investigation shows that this humble spice also consists of high levels of antioxidants.
ScienceDaily: Choice Medicine News

Siginificant benefits of yoga in people with rheumatoid arthritis, study shows

Folks with rheumatoid arthritis who practice yoga showed statistically considerable improvements in disease activity, according to a modest study.
ScienceDaily: Alternative Medicine News

Acupuncture of benefit to those with unexplained symptoms, study suggests

Researchers have carried out a randomized control trial and a linked interview study regarding 80 such sufferers from GP practices across London, to investigate their experiences of having five-element acupuncture additional to their usual care. This is the very first trial of conventional acupuncture for folks with unexplained symptoms.
ScienceDaily: Option Medicine News

How Do I Use Yoga Props?

Even though conventional hatha yoga did not utilize the yoga props we have right now, teachers such as B.K.S. Iyengar of India, founder of Iyengar yoga, advocate making use of props to ensure correct alignment and to stay away from injury. If you are new to yoga and are not prepared for advanced poses, props are a wonderful way to assist find out [...]
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© Dr. John B. Barrett | www.live-better.org 2010